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Does Kayaking Make You Sore? Read This to Find Out About How Kayaking Makes You Sore.

Does Kayaking Make You Sore? Read This to Find Out About How Kayaking Makes You Sore.

The human body is a fantastic thing. It is designed to move in many different ways and to be able to withstand a lot of force. When you are kayaking, your body is working hard to keep you stable in the kayak and to propel you forward. When kayaking for a certain period like this, some could raise the question, will it make your body sore? The truth is kayaking can make you sore. However, you can always start off slow and increase your intensity as you build up strength and endurance. For...